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IBS:Irritable Bowel Syndrome

12 Jan, 2024 | Dr. Poonam Bali | No Comments

IBS:Irritable Bowel Syndrome

IBS:Irritable Bowel Syndrome

Explore insights on IBS (Irritable Bowel Syndrome) with Dr. Poonam Bali. Learn about effective diagnosis and treatment strategies to reclaim digestive wellness. Your guide to a healthier, balanced life.

An intestinal disorder of the colon causing cramps in the stomach, bloating, alternative diarrhea, and constipation.

Common Causes :

  • Overly sensitive colonic lining and immune system.
  • A previous bacteria infection.
  • Stress and anxiety are the leading causes of IBS (irritable bowel syndrome) with some food triggers.
  • The digestive system is controlled by the nervous system, hence stress becomes the main cause. Immunity is also affected by stress, leading to an over-reactive digestive system.


High fiber diet, lifestyle management, distressing, psychological counseling, use of other alternative healing methods, and remedies like Homoeopathy, Ayurveda, Naturopathy, and Yoga are the only answers to get relief from IBS (irritable bowel syndrome) or cure it long-term.


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