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Shirodhara Therapy

5 Oct, 2023 | Dr. Poonam Bali | No Comments

Shirodhara Therapy

What is Shirodhara Therapy?

Shirodhara Therapy (Treatment)

Once again, I, Dr. Poonam Bali, welcome you all to my blog. Today I will give you information about Shirodhara therapy. It is an Ayurvedic treatment that originated in India. Shirodhara Treatment is a very ancient healing method used to promote physical and mental well-being. I would like to give you detailed information about Shirodhara Therapy.


What is the Shirodhara therapy?

First of all, let me tell you that Shirodhara is a combination of two Sanskrit words. Shiro means head and Dhara means flow.

Shiro (Head), dhara (Steam) is a powerful ayurvedic treatment. A selected blend of herbal oil is flown on forhead continuously in a thin, lukewarm stream along the forhead, primarily in the center, on the eye chakra. A gentle, light massage is done alongside.


What product is used in Shirodhara: 

Shirodhara TherapyBased on the assessment of the condition being treated by the attending doctor, a suitable product is used, keeping the type of season in mind.


It can be:

  • Warm Herbal Oil
  • Milk
  • Butter milk
  • Herbal water


How long is Shirodhara Treatment:

 It will take 30-40 minutes including preparation and closing of treatment


What are benefits of Shirodhara:

Shirodhara rejuvenates the nervous system by detoxifying and nourishing the nerves. It’s the entire neurological network that carries out and monitors all body functions. Therefore, though Shirodhara treatment is for the head and brain, it benefits all organs of the body and their functions. More so, nervous system-related conditions are beneficial where there is weakness or malfunction of related nerves due to prolonged stress, etc.


Some condirions,where Shirodhara plays a vital role in recovery:

Alzeimer Insomnia Depression
Parkinson Anxiety Hair-loss
Stress Dementia Stroke

Shirodhara treatment near me:

Hello, my dear friends, If you have ever heard about shirodhara treatment, want any information related to it, or want to get treatment through shirodhara (Ayurvedic treatment), then you should meet Dr. Poonam Bali today. The address and contact numbers of the health center are given below.

Bliss Care: Holistic Health | Integrative Medicine, Since 1996
Address: X-23 Near NIFT Hauz Khas New Delhi
Phone No: 011-26512222 | 011-41656768
Email Id:

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