traditional ways of health care

Ayurveda and Panchkarma

They promote a holistic way of living that prevents imbalance and promotes a long, healthy & balanced life.

from the scriptures

Ayurveda

First and foremost, Ayurveda’s ‘Knowledge of Life’ is an ancient heritage of the Indian system of Herbal Medicine and Ayurvedic Services. Additionally, This system of traditional ways of health care is derived from our Ayurvedic scriptures, namely Charaka Samhita, Sushruta Samhita, Bhela Samhita, and Ashtanga Hirdayam.

Ayurvedic treatment – Tridoshas are identified which are pita, kava, and Vata. The balance of these doshas is achieved by connecting diet and lifestyle based on Ayurvedic principles of life and using Ayurvedic therapies.

indian woman getting ayurvedic massage in tropical resort in India Goa
Herbal Potli Massage
Shirodhara
Ayurveda & Panchkarma Centre with a Holistic Approach

Welcome to our Ayurveda and Panchkarma Centre, where old world healing meets new world wellness, for a balanced and revitalized life. At Bali’s place, we are not just treating symptoms, but looking at finding the missing pieces of the puzzle and starting our work there. We offer authentic ancient Ayurvedic therapies, within a holistic health context.

Conditions we are able to support:
What can we offer at an Ayurveda & Panchkarma Centre?

Experience the Healing Benefits of Ayurveda
At our Panchakarma Centre you will find that it is more than just treatments – it is transformation. Recovering balance in your doshas, eliminating toxins (ama) and enabling the body to realize its own healing and capacity to thrive through a personalized, holistic Ayurvedic treatment protocol.
Let us help guide back to your natural harmony, one therapy, one breath, one moment at a time.

Why Choose Our Ayurveda & Panchkarma Centre?​

  • Doctor-Led Consultations

Every journey begins with a detailed evaluation by our qualified Ayurvedic and holistic doctors, who understand your body constitution (prakriti), imbalances (vikriti), and lifestyle.

  • Customized Panchakarma Detox Programs

We offer deeply cleansing and rejuvenating therapies like Vamana, Virechana, Basti, Nasya, and Raktamokshana, tailored to your unique health needs.

  • Holistic Integration

Our therapies are thoughtfully combined with naturopathy, nutrition, yoga, and meditation for deep healing on all levels — physical, mental, and emotional.

  • Natural, Authentic, and Safe

We use time-tested herbs, classical formulations, and pure oils, ensuring safety and efficacy in every treatment.

  • Healing Environment

Experience treatments in a peaceful, hygienic, and spiritually uplifting setting designed to support your body’s natural intelligence.

Ayurvedic Therapies At 'Bliss'

Abhyangam Massage

People have been using this therapy for thousands of years to cure many types of diseases. This therapy is considered excellent for promoting health and well-being. In addition to the beneficial effects of massage that Reduces Stress, Improves Circulation and Relaxes Taut Muscles. This has Synchronized Massage traditionally done by 2 Therapists using Ayurvedic Oil. 

Dry Ayurvedic Back Massage with Garshana Silk Gloves

Shirodhara

Shirodhara involves a continuous stream of oil that is gently swayed on the forehead which completely relaxes the Nervous System and Calms the Mind. It is very beneficial in conditions like Hypertension, Anxiety, Insomnia. It also helps in Psychiatric problems, Headache, and Migraine as well as Paralysis, Senile dementia, and other Neurological disorders.

relaxed young woman lying under shirodhara vessel during ayurvedic procedure

Herbal Potli Massage

Medicated Ayurvedic Hot Oil applied with a pouch full of Herbal Blend and massages. Herbal pouch destresses strained muscles without applying too much pressure. It is one of the best Ayurvedic Massages, as it also helps in relieving painful knees, shoulder and lowers back by applying the juice of these herbs mixed with pain oil. Suitable pressure will apply.

Kizhi pad ayurveda massage dsc8075a

Abhyangam Massage

People have been using this therapy for thousands of years to cure many types of diseases. This therapy is considered excellent for promoting health and well-being. In addition to the beneficial effects of massage that Reduces Stress, Improves Circulation and Relaxes Taut Muscles. This has Synchronized Massage traditionally done by 2 Therapists using Ayurvedic Oil. 

Takradhara

Takradhara (Buttermilk Shirodhara Therapy) Takradhara is a deeply relaxing Ayurvedic therapy where a continuous stream of medicated buttermilk is gently poured over the forehead. This soothing treatment helps calm the mind, relieve stress, improve sleep, and balance Pitta dosha. Known for its cooling effect, Takradhara is beneficial for headaches, insomnia, anxiety, psoriasis, and premature greying of hair.

Shirodhara

Shirodhara involves a continuous stream of oil that is gently swayed on the forehead which completely relaxes the Nervous System and Calms the Mind. It is very beneficial in conditions like Hypertension, Anxiety, Insomnia. It also helps in Psychiatric problems, Headache, and Migraine as well as Paralysis, Senile dementia, and other Neurological disorders.

relaxed young woman lying under shirodhara vessel during ayurvedic procedure

Herbal Potli Massage​

Medicated Ayurvedic Hot Oil applied with a pouch full of Herbal Blend and massages. Herbal pouch destresses strained muscles without applying too much pressure. It is one of the best Ayurvedic Massages, as it also helps in relieving painful knees, shoulder and lowers back by applying the juice of these herbs mixed with pain oil. Suitable pressure will apply.

relaxed young woman lying under shirodhara vessel during ayurvedic procedure
rooted in traditions

Panchkarma Treatment

Panchkarma treatment is 5 ways of Body, Mind, and Cleansing, Kriyas or Techniques which Detoxify and Purify balancing the Tridoshas by lubricating and hydrating with Herbals.

Additionally, Panchkarma promotes better health of the healthy person and prevents the disease of those who are ailing from the inside out. Panchkarma therapies prevent imbalance and promote balanced health.

S.No Treatment Price Duration
1
Patra Oil Potli
₹ 2,500
70 minutes
2
Dry Herbal Potli
₹ 2,200
60 minutes
3
Salt Potli
₹ 2,200
60 minutes
4
Foot Potli / Back Potli
₹ 1,250
25 minutes
5
Udvardhanam Detox Powder Therapy for Weight Loss and Body Pain
₹ 2,500
60 minutes
6
Shirodhara – Mind Detox, Relaxation and Nerve Energiser
₹ 2,500
60 minutes
7
Abhyanga Invigorating Oil Therapy
₹ 2,000
60 minutes
8
Pad Abhyangam
₹ 1,200
20 minutes
9
Panchkarama -Full Body Purification
₹ 4,500 onward / day
3-14 days
10
Tummy Tuck – Tummy Fat Loss/ Any Other Area
₹ 1,500
25 minutes
11
Joint Pain Relief:
1. Kati Basti (Back)
2. Janu Basti (Knee)
3. Greva Basti (cervical)
₹ 1,000 – 1,500
20 – 25 minutes

Experience the Healing Power of Ayurveda

To avail of the therapeutic range of Ayurvedic Therapies in Delhi. You can come to Dr. Bali’s Integrated Holistic Health Center and get long-term cures.

Explore traditional Ayurvedic Services for Relaxation and Rejuvenation. Book your session now for a harmonious health experience and pain relief with experienced, skilled therapists.
Our Panchkarma Centre is not just about treatments — it’s about transformation. Through a personalized, holistic Ayurvedic protocol, we help restore balance to your doshas, cleanse toxins (ama), and awaken the body’s natural capacity to heal and thrive.

Let us guide you back to your natural state of harmony — one therapy, one breath, one moment at a time.

Caucasian woman having Ayurveda shirodhara treatment in India
Shirodhara
What is Panchkarma?

Panchkarma is a deep Ayurvedic detox therapy involving five cleansing procedures to eliminate toxins and restore dosha balance.

What treatments are included?

Treatments may include Abhyanga (oil massage), Shirodhara, Vasti (medicated enemas), Nasya (nasal therapy), and Pinda Sweda (herbal bolus massage).

What are the benefits?

Supports detoxification, improves digestion, enhances immunity, relieves stress, and balances mind-body energy.

Who is it suitable for?

Ideal for individuals with chronic stress, digestive issues, joint pain, fatigue, or those seeking a seasonal cleanse.

Take the first step towards
a healthier, balanced life

Get in Touch
Explore our Services