“Food and lifestyle should work as medicine,” states Dr. Bali. She was inspired to establish the concept of “Holistic Living” and founded ‘Bliss’ Alternative Holistic Health Centre in 1996.
As also, Father of Medicine, Hippocrates, said: “If food is correct, there is no need for medicine. However, if food is incorrect, there is no use in taking medicine.”
Dr. Bali’s prescriptions incorporate diverse natural health modalities. These are based on intensive 30-45 minutes, Patient-Centric Consultations, addressing both Acute and Chronic health conditions from head to toe and inside out.
After obtaining a Bachelor’s Degree in Homoeopathic Medicine (B.H.M.S.) from Chandigarh and a P.G. (Homoeo) from London, Dr. Bali pursued her passion for the study and practice of Integrated Natural Health Medicine to Prevent and Cure diseases.
She is dedicated to her mission of offering good health by raising Natural Immunity of body and giving freedom from unnecessary dependence on Medicines, Hospitals, Doctors, Investigations and Surgeries.
Dr. Bali believes that human existence is based mainly on four dimensions Mind, Body, Emotion and Energy.
At ‘Bliss’ Centre we can help you prevent and cure any conditions related to all these four levels.
Colon Hydrotherapy is a complete wash of the large intestines. It encourages restoration of the colon's natural function by enhancing Peristalsis. Colon hydrotherapy cures Chronic Health Conditions caused by the sluggishness of large intestines, when combined with Ayurveda, Homoeopathy, Naturopathy, Acupuncture and Yoga along with dietary and lifestyle advice.
Medical-grade oxygen is transformed into ozone (O3), a powerful natural therapy that, when infused into the body, promotes detoxification, enhances circulation, and reduces inflammation. It effectively combats hidden bacterial, fungal, and viral infections while boosting cellular antioxidant levels, strengthening immunity, and supporting overall wellness. This safe and effective treatment naturally aids healing, revitalizing both mind and body. Reclaim your energy, vitality, and balance with the power of ozone therapy at 'Bliss' Clinic!
When food consumed per day is not well balanced with all Micronutrients and Macronutrients, our body goes into a Nutritional Deficit which is one of the main causes of disease caused by lowered immunity besides toxicity being the other major cause of disease. IV Nutrients Therapy provides an efficient and direct pathway for delivering essential Vitamins and Minerals into the bloodstream bypassing the GI tract entirely.
Introducing Our Latest Detox Treatment: The IFR Sauna Bath.
Our newest addition to the lead treatments is the far-reaching IFR sauna bath.
This 30-minute session will leave you dripping with sweat, flushing out toxic waste trapped in trillions of cells and organs.
This magical detox treatment not only promotes rapid weight loss but also helps in draining out toxic damage, including the effects of the COVID vaccine.
Experience the quickest and most effective detox with the IFR sauna bath!
At Dr. Bali’s Bliss, we offer therapeutic manipulative bodywork that goes beyond relaxation — it’s clinical, corrective, and deeply healing. Our treatments are designed by holistic experts and tailored to address the root of physical discomfort, toxin buildup, poor circulation, hormonal imbalances, and stress overload. Whether you’re looking to detox, reduce pain, or support specific health conditions, our advanced bodywork therapies help restore balance at the muscular, lymphatic, and energetic levels.
Dr. Bali’s ‘Bliss’ is a state of the art Health Center offering Holistic Skincare and Integrated Health Programs that combine advanced medical therapies such as Colon Hydrotherapy, Ozone Therapy, Ayurveda, Naturopathy, Acupuncture, Yoga and Homeopathy, in a spiritually energized ambiance with Nature Enveloped Settings, inside and outside, and calming aesthetics which give a sense of overall Wellbeing and Peace.
Dr. Bali’s Homestay in Delhi is a calm and peaceful retreat designed to help you relax, recharge, and heal. Surrounded by greenery and natural beauty, it offers a cozy, homely environment where comfort meets care. Located close to Dr. Bali’s ‘Bliss’—a holistic health and wellness clinic—it’s an ideal place to stay while undergoing treatments or after completing your detox program. Whether you’re here for rest, recovery, or simply a mindful escape, the homestay provides a nurturing space to continue your wellness journey in peace.
Since 1996, we have successfully transformed the lives of approximately 3 lac individuals and families, providing long-term health benefits and guiding them toward freedom from the vicious cycle of dependence on Doctors, Hospitals, Surgeries, Harmful Drugs and a long list of Investigations.
Best Homeopathic Supplements with other healing methods applied by Dr. Bali to bring longevity and a higher immune level of Body And Mind. This defends her clients in the future not falling prey to, be it, inevitable environmental or food pollution, genetic conditions.
Ayurvedic treatment Tridoshas are identified and balanced which are Pita, Kafa and Vata. The balance of these doshas is achieved by correcting Diet and Lifestyle. Panchkarma treatment is five ways of Body, Mind Cleansing, Kriyas or Techniques.
When needles are pierced on specific points, selected by Acupuncturist, it stimulates the nervous system, which releases endorphins, that enhances the body’s natural healing power and alleviates pain and all other disease symptoms, leading to a sense of overall well-being.
Yoga is a holistic system that seeks to align the body, mind and spirit. Experience the essence of well-being through Yoga Classes at ‘Bliss’ Holistic Health. Elevate your Mind, Body And Spirit under expert guidance in a serene environment. Your journey to holistic health begins here.
Rejuvenation therapy is a mode of treatment aimed at preventing illness, restoring immune power, reversing age, promoting youthfulness, renewal and revitalisation for both the mind and the body. These treatments bring an elevated state of Vigour, Strength And Youthful Energy.
Experience the power of mud packs, hydro baths, sun baths, and nature walks, carefully combined with our customized diet plans.
These therapies work in harmony to cleanse, rejuvenate, and restore balance in your body, promoting natural healing and long-term wellness, with disease prevention aided by raised immunity.
Since its inception in 1996, ‘Bliss’ has evolved into a pioneering health center, blending traditional wisdom with modern advancements. We offer specialized services such as Detox Plans, Ozone Therapy, Age Reversal Treatments, IV Nutrition Therapy, Rejuvenation and cutting Edge Skincare Solutions. Under Dr. Bali’s guidance, every treatment is customized and performed by trained professionals in an energized, serene environment, ensuring the highest standards of hygiene, quality, and care. Dr. Bali ensures that the spaces at ‘Bliss’ are designed to promote positive energy and harmony, enhancing the effectiveness of the therapies. From lush gardens to Feng Shui-inspired décor, ‘Bliss’ is more than a clinic—it’s a sanctuary where healing and innovation comes together to promote health and happiness.
At ‘Bliss’, we are dedicated to providing a transformative healing experience. With a focus on holistic wellness, our therapies are designed to nurture the mind, body, and spirit. Led by Dr. Poonam Bali, we offer personalized care in a serene environment, ensuring every guest leaves feeling Revitalized and Empowered. Our commitment to blending modern and traditional healing methods ensures a path to long-lasting well-being for all.
Founded on principles of holistic well-being, we strive to support mind, body, and spirit through a personalized approach to health.
Homoeopathy, Ozone Therapy, Colon Therapy, Liver Cleanse, Naturopathy, Yoga, Cosmetology, Energy Healing, Detox Plans, Gallstone Removal, Child Immunity, Body Pains, Consultations, Psychology, and Counselling.
You can schedule an appointment with Dr. Poonam Bali through her various portals, online or offline, like the phone number at clinic reception, the Google Business page, the email address, the website, etc., in advance as much as possible to make sure of her availability.
Yes, Dr. Poonam Bali specialises in Preventive Health services, Gastrointestinal health issues, Consultation for all health issues including psychological, diet + lifestyle modification, IV nutritional therapy, Ozone therapy, Colon + Liver Detox, Body Detox. All these treatments aid in building natural immunity that keeps the disease away from cold to cancer.
Yes, Dr. Poonam Bali practises a very compassionate, liberal and helpful approach towards her patients in emergency and otherwise. You can contact her for special needs and situations 24×7.
Yes, Dr. Poonam Bali accepts new patients of all ages and genders.
Yes, you can request for same.
Our team is made up of dedicated Health Professionals, Including Colon and Ozone Therapists, Nutritionists, Lifestyle Coaches, Mindfulness Experts And Health Educators.
