HOLISTIC APPROACH TO HEALTH WITH

FOOD & NUTRITION
'Bliss' satvik food

A Balanced Diet and Food Nutrition is very important for general well-being and the prevention of various diseases.

prioritise your health WITH

DIET PLANS

Dr. Poonam Bali, a renowned expert in the field of Food and Nutrition, introduces you to a Holistic Approach to health through a balanced and thoughtful Healthy Food Diet Plan. By prioritizing the right nutrients in the right proportions.

Dr. Bali’s Diet plan aims to nourish the body, strengthen the immune system, and promote a state of vibrant health.

Healing Through Food:

The Power of Nutrition in Managing Chronic and Metabolic Conditions

At Bliss Clinic, we approach healing from the roots — and food is at the very foundation.
Dr. Poonam Bali, our founder and a pioneer in holistic medicine, states,
“The right food doesn’t just nourish the body, it recalibrates the mind,
restores the gut, and resets the immune system.”

Food and nutrition protocols are not just dietary plans—they are therapeutic tools tailored to each individual’s constitution, condition, and lifestyle. Dr. Bali integrates time-tested naturopathic and functional nutrition principles to create personalized protocols that target the root cause of disease.

Our nutrition-based therapies are especially effective in managing a wide range of chronic and metabolic disorders, such as:

Dr. Bali believes, “Every chronic disease is, at some level, a result of chronic inflammation, and food is either a trigger or a treatment.” With this philosophy, each nutrition protocol is designed not only to eliminate harmful dietary elements but also to introduce healing, anti-inflammatory foods that promote balance across all systems.


Whether you’re battling long-standing metabolic conditions or seeking preventive care, our nutrition-centric approach at Bliss Clinic empowers your body to heal itself—naturally, sustainably, and holistically.

'Bliss' Healthy Food Diet

S.No Diet Type Breakfast Lunch Dinner Prices
1
High Fat Low Carb
₹ 200
₹ 350
₹ 350
₹ 800
2
High Protein Food
₹ 200
₹ 350
₹ 350
₹ 800
3
Millet Food
₹ 200
₹ 350
₹ 350
₹ 800

Note:- Deserts Also Available Protein & Biotin Laddoos (28 Pieces in ₹ 1200/-)

'Bliss' Drinks

S.No Drinks Prices
1
Detox Juices
₹ 100
2
Detox Smoothies
₹ 100
3
Detox Cocoa Drink
₹ 100
4
Detox Coffee
₹ 100
5
Detox Herbal Tea
₹ 100

'Bliss' Soups

S.No Soups Prices
1
Mix Vegetable Soup
₹ 150
2
Drumstick Soup
₹ 100
3
Mushroom Soup
₹ 100
4
Broccoli Soup
₹ 100

Therapuetic Diet for ' Bliss' Residential

S.No Therapuetic Diet Breakfast Lunch Dinner Prices
1
Diabetic Diet
High Fat Low Carb
₹ 100
₹ 350
₹ 350
₹ 800
2
Thyroid Diet
Hypothyroid Diet
₹ 100
₹ 350
₹ 350
₹ 800
3
Weight Loss Diet
Low Carb
₹ 100
₹ 350
₹ 350
₹ 800
4
Detox Diet
Antioxidant Food
₹ 100
₹ 350
₹ 350
₹ 800
5
Cancer Diet
Anticancer Diet (protein, calories, vitamins, and minerals.)
₹ 100
₹ 350
₹ 350
₹ 800

Book A Consultation

Dr. Poonam Bali’s Balanced Diet plan approach is a Comprehensive and Sustainable Strategy for Health Promotion and Disease Prevention.

Start your journey to optimal wellness today by eating Nutrient-dense Healthy Food, Balancing Macronutrients, Staying Hydrated, Eating Mindfully, and Relying on Personalized Nutrition Plans.

Order your perfect diet today.

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Sathvik food thali at Bliss kitchen

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