Far Infrared Sauna uses gentle, deep-penetrating heat to promote detoxification, improve circulation, relieve pain, and support overall relaxation and wellness.
This is the sauna used by Clinics and Doctors as a treatment and healing modality not just for sweating and surface detox. Far , means which reaches deepest layer of Cells and Tissues. A Far Infrared Sauna (FIR Sauna) is a modern wellness tool that uses far infrared light to generate heat and promote a variety of health benefits. Unlike traditional saunas that heat the air around you, FIR saunas use infrared panels to emit wavelengths of light that penetrate the skin and gently warm the body from within.
Far infrared saunas operate by emitting far infrared light, which falls within the wavelength range of 15–1000 microns. This type of light penetrates the skin up to 1.5 inches deep, heating muscles and internal tissues directly rather than simply warming the air.
The body responds to this deep heat by increasing circulation, releasing stored toxins through sweat, and stimulating various natural healing processes — all at lower, more comfortable temperatures (typically 110°F to 140°F / 43°C to 60°C).
Infrared saunas are often categorized by the type of infrared light they emit:
Regular use of a far infrared sauna may offer a range of wellness benefits, including:
Deep sweating helps flush out toxins, heavy metals, and environmental pollutants through the skin.
FIR increases blood flow and oxygenation throughout the body, supporting cardiovascular health and faster muscle recovery.
Infrared heat can reduce joint stiffness, muscle soreness, and chronic pain — especially for people with arthritis, fibromyalgia, or sports injuries.
The gentle, enveloping heat helps calm the nervous system, reduce cortisol (stress hormone) levels, and promote deeper relaxation.
Sweating cleanses pores and improves skin tone, elasticity, and overall appearance.
Increased heart rate and sweating may support calorie burn, mimicking the effects of mild aerobic exercise.
Infrared Sauna liberates oxygen to joints and extremities, speeding the healing of sprains and fracture.
Infrared Sauna promotes blood circulation and oxygen which are needed for the digestion process.
Infrared Sauna Cabin has an aura of peacefulness along with the enhancement of health that rejuvenates the body, mind and soul.
It uses infrared light to heat your body directly, promoting detox, relaxation, and healing.
Improves circulation, supports weight loss, reduces joint/muscle pain, and enhances skin clarity.
Infrared saunas heat the body more deeply at lower temperatures, making it gentler and more effective.
People with heart issues, pregnant women, or those with heat sensitivity should consult a doctor first.
