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'BLISS' SIGNATURE THERAPY RANGE

DETOX PROGRAMS

Embrace the opportunity to thrive. Allow us to walk with you on a path to vibrant health and well-being.

Your Path to health

Dr Bali’s Detox Therapy

At Dr. Bali’s ‘Bliss’ Integrative Holistic Health Centre. Detox Therapy has Great Emphasis on first cleansing the entire Mind, Body, and Energy Systems before starting other Therapeutic Curative and Nourishing methods like a Balanced Diet, Lifestyle, etc.

Body Detox ( Colon Cleanse)

  • Starting with cleansing the G.I.T. or Digestive System, Colon being the main Sewar of the body. A. Colon Cleansing is performed in a minimum of 3-5 sessions at periodicity suggested after a detailed study of the case and findings post the 1st cleanse

Liver and Gallbladder Cleanse

  • These two organs assist the digestive process, indeed cleansing of these organs is the next most important which happens through an oral process of 5.5 days using a colon cleanse as the channel to throw out the heavy metal and other material waste sitting largely on these organs in form of Gall stones or which layers of waste sitting on the liver, impairing its important functions, predominantly metabolism, which balances the weight and fat levels in the body.
Beautician applying mud on body

Detox Lymphatic Drainage Massages and Detox Scrubs

  • Cellular cleansing of toxic waste sitting in intercellular spaces throughout the body through Hot Herbal Cleansing Oil Massage, using lymphatic drainage methods, as well as Detox scrubbing methods.

Steam

  • One of the main exits of toxic waste is millions of skin and hair pores in the body, the wet steaming method is used to liquefy old stagnant waste sitting in deeper layers of tissues, which exits through pores by sweating. Breathwork detox through deep and regulated breathing is highly underestimated, which is factually as much as 70% of the entire detox process. Finally, the belief that “You are what you Eat” can’t be emphasized enough. Clean, Balanced, Nutritious Diet Plans are advised.
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Detox through Exercise, Yoga

  • Physical activity, be it Sports, Yogic Stretches, Walking, Running, Swimming, or Cycling promotes the release of toxins that exit the body, either through sweating or urination provides hydration with sufficient water, and water-rich fruits, and vegetables intake.

Mind Detox

As body accumulates toxins if sluggish functions of the colon, kidneys, liver, gall bladder, skin, and breath due to their inactivity.

In the same way mind also holds up toxins in the form of the baggage of unnecessary thoughts, fatiguing the brain function and causing Brain Fog which means the reduced ability of the brain to retain essential memory. Dr Bali terms Mind Detox as a very important part of completing the Detoxification process.

She suggests the practice of: 

  • Shirodhara treatment
  • Meditation
  • Sufficient, uninterrupted sound Sleep
  • Music therapy
  • Sound healing
  • Nature walk
  • Forest bathing
  • Allow 5 elements of nature to do the Detox..
  • Water- Hydrotherapy
  • Air- Airbaths while nature walks and Pranayam
  • Sun- Purifying Sunbaths
  • Earth- Clean Food as Natural as it can be
  • Sky as Emptiness- Fasting

Practice of Fasting- full or partial also popular as Intermittent fasting

It’s very important to practice periodical fasting, especially on days of Full Moon, New Moon, Ekadashi.
On these days cosmic rays support and empower the process of fasting much more than on other days of the month.
Dr. Bali gives fasting plans on fruits, juices, water, salads, etc.
Resting the system during the Detox Phase is essential as the body undergoes extra work of withdrawal of toxic waste.

TOUR OF DR. BALI'S HOMESTAY

Dr. Bali’s Homestay in Delhi is a calm and peaceful retreat designed to help you relax, recharge, and heal. Surrounded by greenery and natural beauty, it offers a cozy, homely environment where comfort meets care. Located close to Dr. Bali’s ‘Bliss’—a holistic health and wellness clinic—it’s an ideal place to stay while undergoing treatments or after completing your detox program. Whether you’re here for rest, recovery, or simply a mindful escape, the homestay provides a nurturing space to continue your wellness journey in peace.

Detox Programs:

S.No Treatment Price Duration
1
Colon Hydrotherapy (With Mud Pack + Acupressure by 2 therapist)
₹ 4,000
50 minutes
2
Liver & Gall Bladder Cleanse (Oral Method)
₹ 2,500
5.5 days
3
‘Bliss’ Detox Body Scrub (Organic and Freshly Made)
₹ 2,500
45 minutes
4
Drainage Detox Hot Herbal Oil Therapy + Steam
₹ 2,500
60 minutes
Click here to download pdf

‘Bliss’ Detox Plans
Day Plans

1 Day Detox Plan

1 colonic + 1 Rectal Ozone

1 Infrared  Detox Sauna

1 Detox body Scrub

1 Lymphatic Drainage Detox Massage

1 Shirodhara ( Mind Detox)

1 Detox Meals

1 Yoga Session

Total cost = Rs 12,500

3 Days Detox Plan

3 Colonic + 3 Rectal Ozone

3 Infrared Sauna/ Ozone Steam

1 Detox Body Scrub

1 Lymphatic Drainage Detox Massage

2 Shirodhara ( Mind Detox)

3 Yoga Session

3 Detox Meals

Total cost= Rs 26,500/-         

7 Days Detox Plan

3 Colonic + 7 Rectal Ozone

4 Infrared Detox Sauna

3 OzoneSteam

1 Liver + Gall Bladder Cleans

7 Yoga Session

1 Detox Body Scrub

3 Shirodhara 

2 Lymphatic Drainage Detox Massage

Detox Meals

Total Cost = Rs 43,50

14 Days Detox Plan

10 infrared detox sauna

4 Ozone steam

5 Colonic + 10 Rectal Ozone

1 Liver + Gall Bladder Cleans

1 Detox Body Scrub

4  Lymphatic Drainage Detox  Massage

7 Shirodhara

Detox meals+Yoga+Room Stay = Rs 4500/ Day

Total Cost =Rs 113,000/-

‘Bliss’ Detox Plans
RESIDENTIAL PLANS

1 Day Detox Plan

1 colonic + 1 Rectal Ozone

1 Infrared Detox Sauna

1 Detox Body scrub

1 Lymphatic Drainage Detox Massage

1 shirodhara (mind Detox)

Detox Meal + Yoga + Room Stay =  Rs 4500 / Day

Total Cost = Rs 16,200 /-

3 Days Detox Plan

3 Colonic + 3 Rectal Ozone

3 Infrared Detox sauna/ Staem ozone

1 Detox Body Scrub

1 Lymphatic Drainage Detox Massage

2 Shirodhara ( Mind Detox)

3 Yoga Session

Detox meals +Yoga+Room stay = 4500/day

Total cost =Rs 37,600/-      

7 Days Detox Plan

3 Colonic + 7 Rectal Ozone

4 Infrared Detox Sauna

3 OzoneSteam

1 Liver + Gall Bladder Cleans

1 Detox Body Scrub

3 Shirodhara 

2 Lymphatic Drainage Detox Massage

Detox meals+Yoga+Room Stay

= Rs 4500/Day

Total Cost = Rs 69,400/-

14 Days Detox Plan

10 infrared detox sauna

4 Ozone steam

5 Colonic + 10 Rectal Ozone

1 Liver + Gall Bladder Cleans

1 Detox Body Scrub

4  Lymphatic Drainage Detox  Massage

7 Shirodhara

Detox meals+Yoga+Room Stay = Rs 4500/ Day

Total Cost =Rs 113,000/-

NOTE : Flexibility of custom tailoring these pakages:

Consulting Doctor will help in choosing, which option to take as per need of the body, result of 1st colonic ,case history or even budget and time constraints.

Book A Session

Embark on a journey of complete Rejuvenation week with Dr. Poonam Bali’s Signature ‘Bliss’ Detox therapy range in Delhi.

Get involved in Holistic Health and embrace a healthy new you, who is lighter, more energetic, positive, glowing, joyful, calm, and balanced being. Book your detox week now, for an eternally joyful, healtheir transformation.

Book now
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What’s a “Bliss” detox program?

A holistic cleanse combining colon & liver flushes, body scrubs, massages, steam, breathwork, diet, and mind‑body therapies

What package options are available?

1‑day, 3‑day, 7‑day, and 15‑day programs featuring combos of colon sessions, massages, facials, scrubs, steam, yoga, diet & counselling

What benefits do these programs offer?

Better digestion, increased energy, clearer skin, stress reduction, and emotional balance .

Who supervises the detox?

Dr. Poonam Bali and her expert team design personalized plans under medical oversight

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